Rolls Calories & Nutrition Facts
1 Unit (50 g) of Rolls contains approximately 146 kcal. This portion includes 2.3 g fat, 26.8 g carbs and 4.9 g protein.
Protein
5 g
Carbs
27 g
Fat
2 g
Rolls Nutrition Facts and Diet Recommendations
- 1 Unit (50 g) of Rolls contains approximately 146 kcal.
- Based on macronutrients, roughly 14% of the energy comes from fat, 73% from carbs, and 13% from protein.
- Rolls is considered a low-calorie food.
- Rolls is a moderate source of protein.
- Rolls is suitable for weight-loss diets.
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