Quequis Calories & Nutrition Facts
1 Medium (40 g) of Quequis contains approximately 93 kcal. This portion includes 2.7 g fat, 15.1 g carbs and 2.1 g protein.
Protein
2 g
Carbs
15 g
Fat
3 g
Quequis Nutrition Facts and Diet Recommendations
- 1 Medium (40 g) of Quequis contains approximately 93 kcal.
- Based on macronutrients, roughly 26% of the energy comes from fat, 65% from carbs, and 9% from protein.
- Quequis is considered a low-calorie food.
- Quequis is low in protein.
- Quequis is suitable for weight-loss diets.
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