Sillao Calories & Nutrition Facts
1 Tablespoon (14 g) of Sillao contains approximately 7 kcal. This portion includes 0.1 g fat, 0.7 g carbs and 1.1 g protein.
Protein
1 g
Carbs
1 g
Fat
0 g
Sillao Nutrition Facts and Diet Recommendations
- 1 Tablespoon (14 g) of Sillao contains approximately 7 kcal.
- Based on macronutrients, roughly 9% of the energy comes from fat, 34% from carbs, and 56% from protein.
- Sillao is considered a low-calorie food.
- Sillao is rich in protein.
- Sillao is suitable for weight-loss diets.
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