Soft Pretzel Calories & Nutrition Facts
1 Medium (115 g) of Soft Pretzel contains approximately 389 kcal. This portion includes 3.6 g fat, 80.0 g carbs and 9.4 g protein.
Protein
9 g
Carbs
80 g
Fat
4 g
Soft Pretzel Nutrition Facts and Diet Recommendations
- 1 Medium (115 g) of Soft Pretzel contains approximately 389 kcal.
- Based on macronutrients, roughly 8% of the energy comes from fat, 82% from carbs, and 10% from protein.
- Soft Pretzel is considered a moderate to high-calorie food.
- Soft Pretzel is a moderate source of protein.
- Soft Pretzel is best consumed with portion control while dieting.
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