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Suadero Calories & Nutrition Facts

1 Palm (100 g) of Suadero contains approximately 215 kcal. This portion includes 15.0 g fat, 0.0 g carbs and 18.7 g protein.

Protein
19 g
Carbs
0 g
Fat
15 g

Suadero Nutrition Facts and Diet Recommendations

  • 1 Palm (100 g) of Suadero contains approximately 215 kcal.
  • Based on macronutrients, roughly 64% of the energy comes from fat, 0% from carbs, and 36% from protein.
  • Suadero is considered a moderate-calorie food.
  • Suadero is rich in protein.
  • Suadero is acceptable in moderation during a diet.
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