Telera Bread Calories & Nutrition Facts
1 Unit (50 g) of Telera Bread contains approximately 139 kcal. This portion includes 2.1 g fat, 25.1 g carbs and 4.3 g protein.
Protein
4 g
Carbs
25 g
Fat
2 g
Telera Bread Nutrition Facts and Diet Recommendations
- 1 Unit (50 g) of Telera Bread contains approximately 139 kcal.
- Based on macronutrients, roughly 14% of the energy comes from fat, 73% from carbs, and 13% from protein.
- Telera Bread is considered a low-calorie food.
- Telera Bread is a moderate source of protein.
- Telera Bread is suitable for weight-loss diets.
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