White Bread Calories & Nutrition Facts

White Bread Nutrition Facts and Diet Recommendations

• 1 Unit (60 g) of White Bread contains approximately 159 kcal.
• Based on macronutrients, roughly 11% of the energy comes from fat, 75% from carbs, and 14% from protein.
• White Bread is considered a moderate-calorie food.
• White Bread is a moderate source of protein.
• White Bread is acceptable in moderation during a diet.