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Black Rice Calories & Nutrition Facts

1 Cup (200 g) of Black Rice contains approximately 720 kcal. This portion includes 5.8 g fat, 154.2 g carbs and 18.8 g protein.

Protein
19 g
Carbs
154 g
Fat
6 g
Protein
19 g
Carbs
154 g
Fat
6 g
NutrientAmount
Calories720 kcal
Protein19 g
Carbohydrates154 g
Fat6 g

Black Rice Nutrition Facts and Diet Recommendations

  • 1 Cup (200 g) of Black Rice contains approximately 720 kcal.
  • Based on macronutrients, roughly 7% of the energy comes from fat, 83% from carbs, and 10% from protein.
  • Black Rice is contains a moderate amount of protein.
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