Egg - Yolk Calories & Nutrition Facts
1 Unit (15 g) of Egg - Yolk contains approximately 48 kcal. This portion includes 4.0 g fat, 0.5 g carbs and 2.4 g protein.
Protein
2 g
Carbs
1 g
Fat
4 g
Egg - Yolk Nutrition Facts and Diet Recommendations
- 1 Unit (15 g) of Egg - Yolk contains approximately 48 kcal.
- Based on macronutrients, roughly 75% of the energy comes from fat, 5% from carbs, and 20% from protein.
- Egg - Yolk is considered a low-calorie food.
- Egg - Yolk is rich in protein.
- Egg - Yolk is suitable for weight-loss diets.
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