Eggs In A Cup Calories & Nutrition Facts
1 Unit (50 g) of Eggs In A Cup contains approximately 78 kcal. This portion includes 5.3 g fat, 0.6 g carbs and 6.3 g protein.
Protein
6 g
Carbs
1 g
Fat
5 g
Eggs In A Cup Nutrition Facts and Diet Recommendations
- 1 Unit (50 g) of Eggs In A Cup contains approximately 78 kcal.
- Based on macronutrients, roughly 64% of the energy comes from fat, 3% from carbs, and 34% from protein.
- Eggs In A Cup is considered a low-calorie food.
- Eggs In A Cup is rich in protein.
- Eggs In A Cup is suitable for weight-loss diets.
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