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Ginger Calories & Nutrition Facts

1 Teaspoonful (2 g) of Ginger contains approximately 2 kcal. This portion includes 0.0 g fat, 0.4 g carbs and 0.0 g protein.

Protein
0 g
Carbs
0 g
Fat
0 g

Ginger Nutrition Facts and Diet Recommendations

  • 1 Teaspoonful (2 g) of Ginger contains approximately 2 kcal.
  • Based on macronutrients, roughly 8% of the energy comes from fat, 83% from carbs, and 8% from protein.
  • Ginger is considered a low-calorie food.
  • Ginger is low in protein.
  • Ginger is suitable for weight-loss diets.
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