Ground Peanuts Calories & Nutrition Facts
1 Handful (28 g) of Ground Peanuts contains approximately 159 kcal. This portion includes 13.8 g fat, 4.5 g carbs and 7.2 g protein.
Protein
7 g
Carbs
5 g
Fat
14 g
Ground Peanuts Nutrition Facts and Diet Recommendations
- 1 Handful (28 g) of Ground Peanuts contains approximately 159 kcal.
- Based on macronutrients, roughly 73% of the energy comes from fat, 11% from carbs, and 17% from protein.
- Ground Peanuts is considered a moderate-calorie food.
- Ground Peanuts is a moderate source of protein.
- Ground Peanuts is acceptable in moderation during a diet.
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