Guava Calories & Nutrition Facts
1 Unit (60 g) of Guava contains approximately 41 kcal. This portion includes 0.6 g fat, 8.6 g carbs and 1.6 g protein.
Protein
2 g
Carbs
9 g
Fat
1 g
Guava Nutrition Facts and Diet Recommendations
- 1 Unit (60 g) of Guava contains approximately 41 kcal.
- Based on macronutrients, roughly 12% of the energy comes from fat, 75% from carbs, and 14% from protein.
- Guava is considered a low-calorie food.
- Guava is a moderate source of protein.
- Guava is suitable for weight-loss diets.
Log this food in Foodlogi
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan