Plums Calories & Nutrition Facts
1 Cup (40 g) of Plums contains approximately 18 kcal. This portion includes 0.1 g fat, 4.6 g carbs and 0.3 g protein.
Protein
0 g
Carbs
5 g
Fat
0 g
Plums Nutrition Facts and Diet Recommendations
- 1 Cup (40 g) of Plums contains approximately 18 kcal.
- Based on macronutrients, roughly 5% of the energy comes from fat, 89% from carbs, and 5% from protein.
- Plums is considered a low-calorie food.
- Plums is low in protein.
- Plums is suitable for weight-loss diets.
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