Pear Calories & Nutrition Facts
1 Unit (180 g) of Pear contains approximately 103 kcal. This portion includes 0.2 g fat, 27.4 g carbs and 0.7 g protein.
Protein
1 g
Carbs
27 g
Fat
0 g
Pear Nutrition Facts and Diet Recommendations
- 1 Unit (180 g) of Pear contains approximately 103 kcal.
- Based on macronutrients, roughly 1% of the energy comes from fat, 96% from carbs, and 3% from protein.
- Pear is considered a low-calorie food.
- Pear is low in protein.
- Pear is suitable for weight-loss diets.
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