Apple Calories & Nutrition Facts
1 Unit (160 g) of Apple contains approximately 83 kcal. This portion includes 0.3 g fat, 22.1 g carbs and 0.5 g protein.
Protein
0 g
Carbs
22 g
Fat
0 g
Apple Nutrition Facts and Diet Recommendations
- 1 Unit (160 g) of Apple contains approximately 83 kcal.
- Based on macronutrients, roughly 3% of the energy comes from fat, 95% from carbs, and 2% from protein.
- Apple is considered a low-calorie food.
- Apple is low in protein.
- Apple is suitable for weight-loss diets.
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