Instant Noodles Calories & Nutrition Facts
1 Cup (200 g) of Instant Noodles contains approximately 136 kcal. This portion includes 5.0 g fat, 18.4 g carbs and 3.6 g protein.
Protein
4 g
Carbs
18 g
Fat
5 g
Instant Noodles Nutrition Facts and Diet Recommendations
- 1 Cup (200 g) of Instant Noodles contains approximately 136 kcal.
- Based on macronutrients, roughly 34% of the energy comes from fat, 55% from carbs, and 11% from protein.
- Instant Noodles is considered a low-calorie food.
- Instant Noodles is a moderate source of protein.
- Instant Noodles is suitable for weight-loss diets.
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