Macaroni And Cheese Calories & Nutrition Facts
1 Fist (240 g) of Macaroni And Cheese contains approximately 530 kcal. This portion includes 24.7 g fat, 55.7 g carbs and 20.6 g protein.
Protein
21 g
Carbs
56 g
Fat
25 g
Macaroni And Cheese Nutrition Facts and Diet Recommendations
- 1 Fist (240 g) of Macaroni And Cheese contains approximately 530 kcal.
- Based on macronutrients, roughly 42% of the energy comes from fat, 42% from carbs, and 16% from protein.
- Macaroni And Cheese is considered a moderate to high-calorie food.
- Macaroni And Cheese is a moderate source of protein.
- Macaroni And Cheese is best consumed with portion control while dieting.
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