Whole Wheat Spaghetti Calories & Nutrition Facts
1 Fist (160 g) of Whole Wheat Spaghetti contains approximately 254 kcal. This portion includes 2.4 g fat, 50.4 g carbs and 9.3 g protein.
Protein
9 g
Carbs
50 g
Fat
2 g
Whole Wheat Spaghetti Nutrition Facts and Diet Recommendations
- 1 Fist (160 g) of Whole Wheat Spaghetti contains approximately 254 kcal.
- Based on macronutrients, roughly 8% of the energy comes from fat, 77% from carbs, and 14% from protein.
- Whole Wheat Spaghetti is considered a moderate-calorie food.
- Whole Wheat Spaghetti is a moderate source of protein.
- Whole Wheat Spaghetti is best consumed with portion control while dieting.
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