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Millet Flakes - Bionsan Calories & Nutrition Facts

1 Cup (30 g) of Millet Flakes - Bionsan contains approximately 109 kcal. This portion includes 1.2 g fat, 21.3 g carbs and 3.3 g protein.

Protein
3 g
Carbs
21 g
Fat
1 g
Protein
3 g
Carbs
21 g
Fat
1 g
NutrientAmount
Calories109 kcal
Protein3 g
Carbohydrates21 g
Fat1 g

Millet Flakes - Bionsan Nutrition Facts and Diet Recommendations

  • 1 Cup (30 g) of Millet Flakes - Bionsan contains approximately 109 kcal.
  • Based on macronutrients, roughly 10% of the energy comes from fat, 78% from carbs, and 12% from protein.
  • Millet Flakes - Bionsan is contains a moderate amount of protein.
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