Parboiled Rice Calories & Nutrition Facts
1 Cup (200 g) of Parboiled Rice contains approximately 246 kcal. This portion includes 0.8 g fat, 52.0 g carbs and 5.8 g protein.
Protein
6 g
Carbs
52 g
Fat
1 g
Parboiled Rice Nutrition Facts and Diet Recommendations
- 1 Cup (200 g) of Parboiled Rice contains approximately 246 kcal.
- Based on macronutrients, roughly 3% of the energy comes from fat, 87% from carbs, and 10% from protein.
- Parboiled Rice is considered a moderate-calorie food.
- Parboiled Rice is a moderate source of protein.
- Parboiled Rice is acceptable in moderation during a diet.

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