Pudding Calories & Nutrition Facts
1 Porción (90 g) of Pudding contains approximately 108 kcal. This portion includes 2.9 g fat, 18.0 g carbs and 2.9 g protein.
Protein
3 g
Carbs
18 g
Fat
3 g
Pudding Nutrition Facts and Diet Recommendations
- 1 Porción (90 g) of Pudding contains approximately 108 kcal.
- Based on macronutrients, roughly 24% of the energy comes from fat, 66% from carbs, and 11% from protein.
- Pudding is considered a low-calorie food.
- Pudding is a moderate source of protein.
- Pudding is suitable for weight-loss diets.
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