Soba Noodles Calories & Nutrition Facts
1 Cup (160 g) of Soba Noodles contains approximately 158 kcal. This portion includes 0.2 g fat, 34.2 g carbs and 8.2 g protein.
Protein
8 g
Carbs
34 g
Fat
0 g
Protein
8 g
Carbs
34 g
Fat
0 g
Soba Noodles Nutrition Facts and Diet Recommendations
- 1 Cup (160 g) of Soba Noodles contains approximately 158 kcal.
- Based on macronutrients, roughly 1% of the energy comes from fat, 80% from carbs, and 19% from protein.
- Soba Noodles is contains a moderate amount of protein.
Log this food in Foodlogi
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan