Sponge Cake Calories & Nutrition Facts
1 Unit (16 g) of Sponge Cake contains approximately 62 kcal. This portion includes 0.6 g fat, 12.4 g carbs and 1.6 g protein.
Protein
2 g
Carbs
12 g
Fat
1 g
Sponge Cake Nutrition Facts and Diet Recommendations
- 1 Unit (16 g) of Sponge Cake contains approximately 62 kcal.
- Based on macronutrients, roughly 9% of the energy comes from fat, 81% from carbs, and 10% from protein.
- Sponge Cake is considered a low-calorie food.
- Sponge Cake is a moderate source of protein.
- Sponge Cake is suitable for weight-loss diets.
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