Alfalfa Calories & Nutrition Facts
1 Handful (15 g) of Alfalfa contains approximately 3 kcal. This portion includes 0.1 g fat, 0.3 g carbs and 0.6 g protein.
Protein
1 g
Carbs
0 g
Fat
0 g
Alfalfa Nutrition Facts and Diet Recommendations
- 1 Handful (15 g) of Alfalfa contains approximately 3 kcal.
- Based on macronutrients, roughly 21% of the energy comes from fat, 27% from carbs, and 52% from protein.
- Alfalfa is considered a low-calorie food.
- Alfalfa is rich in protein.
- Alfalfa is suitable for weight-loss diets.
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