Ayanque Calories & Nutrition Facts
1 Filete Medium (120 g) of Ayanque contains approximately 106 kcal. This portion includes 0.6 g fat, 0.0 g carbs and 23.5 g protein.
Protein
24 g
Carbs
0 g
Fat
1 g
Ayanque Nutrition Facts and Diet Recommendations
- 1 Filete Medium (120 g) of Ayanque contains approximately 106 kcal.
- Based on macronutrients, roughly 5% of the energy comes from fat, 0% from carbs, and 95% from protein.
- Ayanque is considered a low-calorie food.
- Ayanque is rich in protein.
- Ayanque is suitable for weight-loss diets.
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