Blue Shark Calories & Nutrition Facts
1 Palm (100 g) of Blue Shark contains approximately 102 kcal. This portion includes 0.7 g fat, 0.0 g carbs and 22.7 g protein.
Protein
23 g
Carbs
0 g
Fat
1 g
Blue Shark Nutrition Facts and Diet Recommendations
- 1 Palm (100 g) of Blue Shark contains approximately 102 kcal.
- Based on macronutrients, roughly 6% of the energy comes from fat, 0% from carbs, and 94% from protein.
- Blue Shark is considered a low-calorie food.
- Blue Shark is rich in protein.
- Blue Shark is suitable for weight-loss diets.
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