Bonito Egg Cup Calories & Nutrition Facts
1 Palm (100 g) of Bonito Egg Cup contains approximately 101 kcal. This portion includes 3.0 g fat, 0.0 g carbs and 17.2 g protein.
Protein
17 g
Carbs
0 g
Fat
3 g
Bonito Egg Cup Nutrition Facts and Diet Recommendations
- 1 Palm (100 g) of Bonito Egg Cup contains approximately 101 kcal.
- Based on macronutrients, roughly 28% of the energy comes from fat, 0% from carbs, and 72% from protein.
- Bonito Egg Cup is considered a low-calorie food.
- Bonito Egg Cup is rich in protein.
- Bonito Egg Cup is suitable for weight-loss diets.

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