Brussels Sprouts Calories & Nutrition Facts
1 Cup (90 g) of Brussels Sprouts contains approximately 39 kcal. This portion includes 0.3 g fat, 8.1 g carbs and 3.1 g protein.
Protein
3 g
Carbs
8 g
Fat
0 g
Brussels Sprouts Nutrition Facts and Diet Recommendations
- 1 Cup (90 g) of Brussels Sprouts contains approximately 39 kcal.
- Based on macronutrients, roughly 5% of the energy comes from fat, 69% from carbs, and 26% from protein.
- Brussels Sprouts is considered a low-calorie food.
- Brussels Sprouts is rich in protein.
- Brussels Sprouts is suitable for weight-loss diets.
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