Catfish Calories & Nutrition Facts
1 Palm (100 g) of Catfish contains approximately 119 kcal. This portion includes 5.9 g fat, 0.0 g carbs and 15.2 g protein.
Protein
15 g
Carbs
0 g
Fat
6 g
Catfish Nutrition Facts and Diet Recommendations
- 1 Palm (100 g) of Catfish contains approximately 119 kcal.
- Based on macronutrients, roughly 47% of the energy comes from fat, 0% from carbs, and 53% from protein.
- Catfish is considered a low-calorie food.
- Catfish is rich in protein.
- Catfish is suitable for weight-loss diets.
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