Creole Pope Calories & Nutrition Facts
1 Medium (180 g) of Creole Pope contains approximately 153 kcal. This portion includes 2.0 g fat, 31.0 g carbs and 3.6 g protein.
Protein
4 g
Carbs
31 g
Fat
2 g
Creole Pope Nutrition Facts and Diet Recommendations
- 1 Medium (180 g) of Creole Pope contains approximately 153 kcal.
- Based on macronutrients, roughly 11% of the energy comes from fat, 79% from carbs, and 9% from protein.
- Creole Pope is considered a moderate-calorie food.
- Creole Pope is low in protein.
- Creole Pope is acceptable in moderation during a diet.
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