Yellow Potato Calories & Nutrition Facts
1 Medium (180 g) of Yellow Potato contains approximately 182 kcal. This portion includes 0.7 g fat, 41.9 g carbs and 3.6 g protein.
Protein
4 g
Carbs
42 g
Fat
1 g
Yellow Potato Nutrition Facts and Diet Recommendations
- 1 Medium (180 g) of Yellow Potato contains approximately 182 kcal.
- Based on macronutrients, roughly 3% of the energy comes from fat, 89% from carbs, and 8% from protein.
- Yellow Potato is considered a moderate-calorie food.
- Yellow Potato is low in protein.
- Yellow Potato is acceptable in moderation during a diet.
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