Olluco Calories & Nutrition Facts
1 Cup (40 g) of Olluco contains approximately 25 kcal. This portion includes 0.1 g fat, 5.8 g carbs and 0.5 g protein.
Protein
1 g
Carbs
6 g
Fat
0 g
Olluco Nutrition Facts and Diet Recommendations
- 1 Cup (40 g) of Olluco contains approximately 25 kcal.
- Based on macronutrients, roughly 3% of the energy comes from fat, 89% from carbs, and 8% from protein.
- Olluco is considered a low-calorie food.
- Olluco is low in protein.
- Olluco is suitable for weight-loss diets.
Log this food in Foodlogi
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan