Yellow Sweet Potato Calories & Nutrition Facts
1 Medium (180 g) of Yellow Sweet Potato contains approximately 207 kcal. This portion includes 0.2 g fat, 48.2 g carbs and 4.1 g protein.
Protein
4 g
Carbs
48 g
Fat
0 g
Yellow Sweet Potato Nutrition Facts and Diet Recommendations
- 1 Medium (180 g) of Yellow Sweet Potato contains approximately 207 kcal.
- Based on macronutrients, roughly 1% of the energy comes from fat, 91% from carbs, and 8% from protein.
- Yellow Sweet Potato is considered a moderate-calorie food.
- Yellow Sweet Potato is low in protein.
- Yellow Sweet Potato is acceptable in moderation during a diet.
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