Goose Calories & Nutrition Facts
1 Cup (150 g) of Goose contains approximately 92 kcal. This portion includes 0.1 g fat, 22.5 g carbs and 1.8 g protein.
Protein
2 g
Carbs
23 g
Fat
0 g
Goose Nutrition Facts and Diet Recommendations
- 1 Cup (150 g) of Goose contains approximately 92 kcal.
- Based on macronutrients, roughly 1% of the energy comes from fat, 91% from carbs, and 7% from protein.
- Goose is considered a low-calorie food.
- Goose is low in protein.
- Goose is suitable for weight-loss diets.
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