French Fries Calories & Nutrition Facts
1 Cup (100 g) of French Fries contains approximately 312 kcal. This portion includes 15.0 g fat, 41.0 g carbs and 3.4 g protein.
Protein
3 g
Carbs
41 g
Fat
15 g
French Fries Nutrition Facts and Diet Recommendations
- 1 Cup (100 g) of French Fries contains approximately 312 kcal.
- Based on macronutrients, roughly 43% of the energy comes from fat, 52% from carbs, and 4% from protein.
- French Fries is considered a moderate to high-calorie food.
- French Fries is low in protein.
- French Fries is best consumed with portion control while dieting.
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