Cucumber Calories & Nutrition Facts
1 Unit (250 g) of Cucumber contains approximately 25 kcal. This portion includes 0.5 g fat, 5.5 g carbs and 1.5 g protein.
Protein
2 g
Carbs
6 g
Fat
1 g
Cucumber Nutrition Facts and Diet Recommendations
- 1 Unit (250 g) of Cucumber contains approximately 25 kcal.
- Based on macronutrients, roughly 14% of the energy comes from fat, 68% from carbs, and 18% from protein.
- Cucumber is considered a low-calorie food.
- Cucumber is a moderate source of protein.
- Cucumber is suitable for weight-loss diets.
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