Endive Calories & Nutrition Facts
1 Hoja (5 g) of Endive contains approximately 1 kcal. This portion includes 0.0 g fat, 0.2 g carbs and 0.1 g protein.
Protein
0 g
Carbs
0 g
Fat
0 g
Endive Nutrition Facts and Diet Recommendations
- 1 Hoja (5 g) of Endive contains approximately 1 kcal.
- Based on macronutrients, roughly 9% of the energy comes from fat, 66% from carbs, and 25% from protein.
- Endive is considered a low-calorie food.
- Endive is rich in protein.
- Endive is suitable for weight-loss diets.
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