Fennel Calories & Nutrition Facts
1 Cup (87 g) of Fennel contains approximately 27 kcal. This portion includes 0.2 g fat, 6.4 g carbs and 1.0 g protein.
Protein
1 g
Carbs
6 g
Fat
0 g
Fennel Nutrition Facts and Diet Recommendations
- 1 Cup (87 g) of Fennel contains approximately 27 kcal.
- Based on macronutrients, roughly 5% of the energy comes from fat, 82% from carbs, and 13% from protein.
- Fennel is considered a low-calorie food.
- Fennel is a moderate source of protein.
- Fennel is suitable for weight-loss diets.
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