Fresh Salad Calories & Nutrition Facts
1 Plato (150 g) of Fresh Salad contains approximately 17 kcal. This portion includes 0.1 g fat, 3.9 g carbs and 0.9 g protein.
Protein
1 g
Carbs
4 g
Fat
0 g
Fresh Salad Nutrition Facts and Diet Recommendations
- 1 Plato (150 g) of Fresh Salad contains approximately 17 kcal.
- Based on macronutrients, roughly 7% of the energy comes from fat, 76% from carbs, and 18% from protein.
- Fresh Salad is considered a low-calorie food.
- Fresh Salad is a moderate source of protein.
- Fresh Salad is suitable for weight-loss diets.
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