Fresh Sardines Calories & Nutrition Facts
1 Unit (50 g) of Fresh Sardines contains approximately 78 kcal. This portion includes 3.1 g fat, 0.0 g carbs and 11.7 g protein.
Protein
12 g
Carbs
0 g
Fat
3 g
Fresh Sardines Nutrition Facts and Diet Recommendations
- 1 Unit (50 g) of Fresh Sardines contains approximately 78 kcal.
- Based on macronutrients, roughly 38% of the energy comes from fat, 0% from carbs, and 62% from protein.
- Fresh Sardines is considered a low-calorie food.
- Fresh Sardines is rich in protein.
- Fresh Sardines is suitable for weight-loss diets.
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