Fried Fish Calories & Nutrition Facts
1 Palm (100 g) of Fried Fish contains approximately 222 kcal. This portion includes 14.0 g fat, 0.4 g carbs and 23.4 g protein.
Protein
23 g
Carbs
0 g
Fat
14 g
Fried Fish Nutrition Facts and Diet Recommendations
- 1 Palm (100 g) of Fried Fish contains approximately 222 kcal.
- Based on macronutrients, roughly 57% of the energy comes from fat, 1% from carbs, and 42% from protein.
- Fried Fish is considered a moderate-calorie food.
- Fried Fish is rich in protein.
- Fried Fish is acceptable in moderation during a diet.
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