All Foods

Green Salad Calories & Nutrition Facts

1 Plato (100 g) of Green Salad contains approximately 51 kcal. This portion includes 0.5 g fat, 10.5 g carbs and 3.2 g protein.

Protein
3 g
Carbs
11 g
Fat
1 g

Green Salad Nutrition Facts and Diet Recommendations

  • 1 Plato (100 g) of Green Salad contains approximately 51 kcal.
  • Based on macronutrients, roughly 8% of the energy comes from fat, 71% from carbs, and 22% from protein.
  • Green Salad is considered a low-calorie food.
  • Green Salad is rich in protein.
  • Green Salad is suitable for weight-loss diets.
Foodlogi
Log this food in Foodlogi
  • Get your calorie requirement
  • Log your nutrition in seconds
  • Get a personalized nutrition plan