Lenten Calories & Nutrition Facts
1 Unit (14 g) of Lenten contains approximately 4 kcal. This portion includes 0.1 g fat, 0.9 g carbs and 0.1 g protein.
Protein
0 g
Carbs
1 g
Fat
0 g
Lenten Nutrition Facts and Diet Recommendations
- 1 Unit (14 g) of Lenten contains approximately 4 kcal.
- Based on macronutrients, roughly 11% of the energy comes from fat, 78% from carbs, and 11% from protein.
- Lenten is considered a low-calorie food.
- Lenten is a moderate source of protein.
- Lenten is suitable for weight-loss diets.
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