Lettuce Salad Calories & Nutrition Facts
1 Cup (35 g) of Lettuce Salad contains approximately 46 kcal. This portion includes 4.6 g fat, 1.4 g carbs and 0.3 g protein.
Protein
0 g
Carbs
1 g
Fat
5 g
Lettuce Salad Nutrition Facts and Diet Recommendations
- 1 Cup (35 g) of Lettuce Salad contains approximately 46 kcal.
- Based on macronutrients, roughly 86% of the energy comes from fat, 12% from carbs, and 2% from protein.
- Lettuce Salad is considered a low-calorie food.
- Lettuce Salad is low in protein.
- Lettuce Salad is suitable for weight-loss diets.

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