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Lettuce Salad Calories & Nutrition Facts

1 Cup (35 g) of Lettuce Salad contains approximately 46 kcal. This portion includes 4.6 g fat, 1.4 g carbs and 0.3 g protein.

Protein
0 g
Carbs
1 g
Fat
5 g

Lettuce Salad Nutrition Facts and Diet Recommendations

  • 1 Cup (35 g) of Lettuce Salad contains approximately 46 kcal.
  • Based on macronutrients, roughly 86% of the energy comes from fat, 12% from carbs, and 2% from protein.
  • Lettuce Salad is considered a low-calorie food.
  • Lettuce Salad is low in protein.
  • Lettuce Salad is suitable for weight-loss diets.
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