Pampanito Calories & Nutrition Facts
1 Palm (100 g) of Pampanito contains approximately 146 kcal. This portion includes 8.0 g fat, 0.0 g carbs and 17.3 g protein.
Protein
17 g
Carbs
0 g
Fat
8 g
Pampanito Nutrition Facts and Diet Recommendations
- 1 Palm (100 g) of Pampanito contains approximately 146 kcal.
- Based on macronutrients, roughly 51% of the energy comes from fat, 0% from carbs, and 49% from protein.
- Pampanito is considered a low-calorie food.
- Pampanito is rich in protein.
- Pampanito is suitable for weight-loss diets.
Log this food in Foodlogi
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan