Purslane Calories & Nutrition Facts
1 Planta (3 g) of Purslane contains approximately 1 kcal. This portion includes 0.0 g fat, 0.1 g carbs and 0.1 g protein.
Protein
0 g
Carbs
0 g
Fat
0 g
Purslane Nutrition Facts and Diet Recommendations
- 1 Planta (3 g) of Purslane contains approximately 1 kcal.
- Based on macronutrients, roughly 14% of the energy comes from fat, 54% from carbs, and 32% from protein.
- Purslane is considered a low-calorie food.
- Purslane is rich in protein.
- Purslane is suitable for weight-loss diets.
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