All Foods

Romaine Lettuce Calories & Nutrition Facts

1 Hoja (10 g) of Romaine Lettuce contains approximately 2 kcal. This portion includes 0.0 g fat, 0.3 g carbs and 0.1 g protein.

Protein
0 g
Carbs
0 g
Fat
0 g

Romaine Lettuce Nutrition Facts and Diet Recommendations

  • 1 Hoja (10 g) of Romaine Lettuce contains approximately 2 kcal.
  • Based on macronutrients, roughly 13% of the energy comes from fat, 64% from carbs, and 23% from protein.
  • Romaine Lettuce is considered a low-calorie food.
  • Romaine Lettuce is rich in protein.
  • Romaine Lettuce is suitable for weight-loss diets.
Foodlogi
Log this food in Foodlogi
  • Get your calorie requirement
  • Log your nutrition in seconds
  • Get a personalized nutrition plan