Romaine Lettuce Calories & Nutrition Facts
1 Hoja (10 g) of Romaine Lettuce contains approximately 2 kcal. This portion includes 0.0 g fat, 0.3 g carbs and 0.1 g protein.
Protein
0 g
Carbs
0 g
Fat
0 g
Romaine Lettuce Nutrition Facts and Diet Recommendations
- 1 Hoja (10 g) of Romaine Lettuce contains approximately 2 kcal.
- Based on macronutrients, roughly 13% of the energy comes from fat, 64% from carbs, and 23% from protein.
- Romaine Lettuce is considered a low-calorie food.
- Romaine Lettuce is rich in protein.
- Romaine Lettuce is suitable for weight-loss diets.

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