Silverside Calories & Nutrition Facts
1 Palm (100 g) of Silverside contains approximately 89 kcal. This portion includes 1.0 g fat, 0.0 g carbs and 18.7 g protein.
Protein
19 g
Carbs
0 g
Fat
1 g
Silverside Nutrition Facts and Diet Recommendations
- 1 Palm (100 g) of Silverside contains approximately 89 kcal.
- Based on macronutrients, roughly 11% of the energy comes from fat, 0% from carbs, and 89% from protein.
- Silverside is considered a low-calorie food.
- Silverside is rich in protein.
- Silverside is suitable for weight-loss diets.
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