Spinach Calories & Nutrition Facts
1 Hoja (10 g) of Spinach contains approximately 2 kcal. This portion includes 0.0 g fat, 0.4 g carbs and 0.3 g protein.
Protein
0 g
Carbs
0 g
Fat
0 g
Spinach Nutrition Facts and Diet Recommendations
- 1 Hoja (10 g) of Spinach contains approximately 2 kcal.
- Based on macronutrients, roughly 12% of the energy comes from fat, 49% from carbs, and 39% from protein.
- Spinach is considered a low-calorie food.
- Spinach is rich in protein.
- Spinach is suitable for weight-loss diets.
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